Gaiam Yoga Start Kit in Purple

Resistance training produces maximum results. Well help you sculpt and tone your abs, arms and legs with this Total Body program that uses resistance and a balance ball along with a full length DVD workout. Leading fitness instructor Tanja Djelevic takes you through a series of Pilates, yoga and strength moves using the Balance Ball to focus on major muscle groups. Youll love this low impact yet challenging workout.

Target and tone not only the thighs, but also your hips, glutes, and upper body with the Gaiam Thigh Toner. Simply place it between your thighs or your arms, give it a squeeze, and repeat at consistent intervals. Its constructed with a durable, reinforced-steel spring and it features padded handles for comfort as you exercise. Lightweight and portable, this tool is simple and effective for toning and strengthening.

Our Fitness Mat is super-thick and designed to offer supreme cushioning for all types of floor work. It features ridges for superior grip and ten millimeters of foam to support and protect your bones and joints as you stretch, perform strength training exercises, or any other type of floor work. Its available in a variety of classic colors and comes with a bonus carry strap for easy portability.

Add resistance weights to your workout routine with these Neoprene Hand Weights. The durable cast iron and neoprene shell provide a comfortable, non-slip grip that also prevents damage to floors. Ideal for toning and strength training exercises. Flat sides keep the dumbbells in place when not in use. Available in 3, 5, 8, 10, 12 and 15-pound weights. Please note this item is sold individually. If you need a pair, please purchase two.

Package Includes
Description	Quantity
55cm Total Body Balance Ball Kit	1
Fitness Mat (10MM) in Purple	1
Neoprene 3LB Hand Weight	2
Thigh Toner	1