Gaiam Home Gym Kit

Our Home Gym Kit is a specially selected equipment set that comes with all the tools you need for effectively performing a full series of strengthening and toning exercises, right in the comfort of your own home, and at your own pace. It includes an Ab Wheel with a non-skid wheel and non-slip handles for working your core; a jump rope for cardio work; push-up bars for enhancing upper-body strength; and a multi-use resistance cord with foam-padded handles. It also comes with an illustrated Exercise Guide to help get you started.